primatoto Yoga Trainer – Best Yoga Teacher Training Institute | Best Yoga Therapy in India | Yoga and Happiness https://yogaandhappiness.in Online Yoga Certification Course, Yoga Therapy, Yoga at Home Sat, 20 Jun 2026 08:51:13 +0000 en-US hourly 1 https://yogaandhappiness.in/wp-content/uploads/2022/06/logo-5.png Yoga Trainer – Best Yoga Teacher Training Institute | Best Yoga Therapy in India | Yoga and Happiness https://yogaandhappiness.in 32 32 Online Yoga Session (Personalized Yoga Classes)- 24 Sessions https://yogaandhappiness.in/shop/personalized-yoga-session/online-yoga-session-personalized-yoga-classes-24-sessions/ https://yogaandhappiness.in/shop/personalized-yoga-session/online-yoga-session-personalized-yoga-classes-24-sessions/#respond Wed, 14 Jun 2023 05:30:00 +0000 https://yogaandhappiness.in/?post_type=product&p=1627 Online Yoga Session – Personalized Yoga Classes (24 Sessions) Personalized Yoga Instructor as per your needs. Our Online Yoga Session is designed for individuals who want personalized yoga guidance from certified instructors in the comfort of their home. Yoga For Fitness | Yoga for Weight Loss | Yoga for Diabetes | Yoga For Pain Relief… Continue reading Online Yoga Session (Personalized Yoga Classes)- 24 Sessions

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Online Yoga Session – Personalized Yoga Classes (24 Sessions)

Personalized Yoga Instructor as per your needs. Our Online Yoga Session is designed for individuals who want personalized yoga guidance from certified instructors in the comfort of their home.

Yoga For Fitness | Yoga for Weight Loss | Yoga for Diabetes | Yoga For Pain Relief | Yoga for Stress Management | Yoga for Back Pain | Yoga For Knee Pain | Yoga For PCOD | Yoga for PCOS | Yoga for Women’s Health | Prenatal Yoga | Post-Natal Yoga | Best Yoga Class |  Female Yoga Trainer | Male Yoga Trainer |

No of Session: 24

Timing: Fixed / flexible both are allowed

Days: Monday To Saturday

Duration: 30 Days

Place: Online Mode

Field of Expertise: We will provide you with Personalized Yoga Online Sessions as per your health needs. Our all Trainers are Yoga Certification Board, Ministry of AYUSH Certified Yoga Instructors.
Each Online Yoga Session is customized based on your health goals, flexibility level, and daily routine.

Through this Online Yoga Session, participants receive one-to-one guidance, posture correction, and personalized practice plans.

Click to See the Certified Instructor 

 

How to Book Your Yoga Classes:

Ready to take the first step towards a healthier you? Booking your Yoga Classes is quick and easy! Simply click ‘Add to Cart,’ follow the straightforward steps to complete your payment, and receive your instant invoice. Our team will assign a certified instructor within 24 hours to guide you through your transformative sessions.

Contact Us for Clarifications: Have questions or need clarification? Feel free to call us at 9883061986. Our friendly team is here to assist you on your wellness journey.

30 Benefits of Online Personalized Yoga Practice with Yoga & Happiness

In today’s fast-paced world, finding time for self-care can be challenging. That’s why Yoga & Happiness offers online personalized yoga practice with certified Yoga Instructors, Teachers, and Therapists to help you stay fit, relaxed, and focused—all from the comfort of your home. Whether you’re a beginner or an advanced practitioner, personalized guidance ensures that your unique needs are met. Here are 30 incredible benefits of practicing yoga online with us:

Physical Benefits

  1. Enhances Flexibility – Regular guided yoga stretches your muscles and improves mobility.
  2. Builds Strength – Personalized asanas help in toning and strengthening muscles.
  3. Boosts Immunity – A strong immune system is key to overall well-being, and yoga helps enhance it.
  4. Improves Posture – Corrects body alignment and prevents back and neck pain.
  5. Aids Weight Management – Yoga helps burn calories and regulate metabolism effectively.
  6. Boosts Energy Levels – A refreshing yoga session can uplift your energy levels throughout the day.
  7. Relieves Chronic Pain – Tailored therapy yoga helps in managing pain, including arthritis and migraines.
  8. Enhances Cardiovascular Health – Improves heart function and circulation.
  9. Aids Digestion – Certain poses stimulate the digestive organs, promoting gut health.
  10. Improves Respiratory Function – Pranayama and breathing techniques enhance lung capacity.

Mental & Emotional Well-being

  1. Reduces Stress & Anxiety – Guided relaxation techniques help calm the nervous system.
  2. Boosts Mental Clarity – Improves concentration, memory, and cognitive function.
  3. Enhances Emotional Stability – Yoga fosters self-awareness and emotional balance.
  4. Encourages Better Sleep – Helps in overcoming insomnia and promoting restful sleep.
  5. Promotes Mindfulness – Encourages living in the present moment.
  6. Improves Mood – Yoga increases serotonin levels, reducing symptoms of depression.
  7. Develops Self-Discipline – Helps in maintaining a structured and healthy lifestyle.
  8. Fosters Self-Confidence – Achieving small milestones in yoga boosts self-esteem.
  9. Encourages Positive Thinking – Helps in cultivating a more optimistic outlook on life.
  10. Supports Personal Growth – Yoga instills patience and resilience.

Lifestyle & Convenience Benefits

  1. No Travel Required – Enjoy a complete yoga session at home without the hassle of commuting.
  2. Saves Time – No need to schedule extra time for travel; simply roll out your mat and start.
  3. Customized Sessions – Yoga instructors tailor practices based on individual needs.
  4. Flexible Timings – Choose a time that fits into your schedule.
  5. Comfort of Home – Practice in a familiar, peaceful, and comfortable environment.
  6. Consistency & Accountability – Regular online sessions help you stay committed.
  7. Access to Expert Guidance – Learn from experienced, certified yoga teachers and therapists.
  8. Recording Availability – Missed a class? Get access to recorded sessions.
  9. Safe & Injury-Free Practice – Instructors provide real-time corrections to prevent injuries.
  10. Community Support – Connect with like-minded individuals and stay motivated.Practicing through an Online Yoga Session helps improve strength, flexibility, posture, and mental clarity.


Start Your Personalized Yoga Journey Today!

With Yoga & Happiness, online yoga is more than just a class—it’s a transformative experience. Whether your goal is fitness, relaxation, healing, or mindfulness, our certified yoga professionals are here to guide you. Enjoy the benefits of yoga anytime, anywhere with a program designed just for you!

Q. Who should join an Online Yoga Session?
An Online Yoga Session is ideal for beginners, working professionals, seniors, and anyone seeking personalized yoga practice.

Are you ready to take control of your well-being? Join our personalized online yoga sessions today!

 

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Online Yoga Session (Personalized Yoga Classes)- 20 Sessions https://yogaandhappiness.in/shop/personalized-yoga-session/online-yoga-session-personalized-yoga-classes-20-sessions/ https://yogaandhappiness.in/shop/personalized-yoga-session/online-yoga-session-personalized-yoga-classes-20-sessions/#respond Wed, 14 Jun 2023 05:28:15 +0000 https://yogaandhappiness.in/?post_type=product&p=1626 # Title Date Files 1 PDF 02-07-2021 Download 2 DOCS 02-07-2021 Download

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Personalized Yoga Instructor as per your need. 

Yoga For Fitness | Yoga for Weight Loss | Yoga for Diabetes | Yoga For Pain Relief | Yoga for Stress Management | Yoga for Back Pain | Yoga For Knee Pain | Yoga For PCOD | Yoga for PCOS | Yoga for Women’s Health | Prenatal Yoga | Post-Natal Yoga | Best Yoga Class | Yoga Classes in Kolkata | Female Yoga Trainer | Male Yoga Trainer |

No of Session: 20

Timing: Fixed / flexible both are allowed

Days: Monday To Friday

Duration: 30 Days

Place: Online Mode

Field of Expertise: We will provide you with Personalized Yoga Online Sessions as per your health need. Our all Trainers are Yoga Certification Board, Ministry of AYUSH Certified Yoga Instructors.

Click to See the Certified Instructor 

 

How to Book Your Yoga Classes:

Ready to take the first step towards a healthier you? Booking your Yoga Classes is quick and easy! Simply click ‘Add to Cart,’ follow the straightforward steps to complete your payment, and receive your instant invoice. Our team will assign a certified instructor within 24 hours to guide you through your transformative sessions.

Contact Us for Clarifications: Have questions or need clarification? Feel free to call us at 9883061986. Our friendly team is here to assist you on your wellness journey.

 

Elevate Your Well-being with Personalized Yoga Sessions: Your Path to Health and Vitality

Are you ready to embark on a transformative journey to health and vitality? Look no further! Our Personalized Yoga Instructors are dedicated to crafting sessions tailored to your unique health needs. Whether you’re focusing on fitness, weight loss, managing diabetes, seeking pain relief, or prioritizing stress management, our certified yoga instructors have the expertise to guide you on your wellness journey.

Tailored Yoga Programs for Every Wellness Goal: Our personalized yoga sessions cater to a diverse range of health goals. From enhancing fitness and achieving weight loss to addressing specific concerns like diabetes management, pain relief, and stress management, our certified instructors curate sessions that align seamlessly with your wellness aspirations.

Specialized Sessions for Women’s Health: For our female participants, our Female Yoga Trainers specialize in sessions designed for women’s health, including Yoga for PCOD, Yoga for PCOS, Prenatal Yoga, and Post-Natal Yoga. Experience the transformative power of yoga tailored to support women at every stage of life.

Certified Instructors for Your Transformation: Your well-being is our priority, and our commitment is reflected in the expertise of our certified yoga instructors. All our trainers are Yoga Certification Board, Ministry of AYUSH Certified Yoga Instructors, ensuring that you receive personalized guidance from professionals dedicated to your health journey.

Tailored Yoga Programs: Choose the number of sessions that suit your schedule with our flexible options. Whether you’re a beginner or an experienced yogi, our programs offer 20 sessions tailored to your specific needs. Opt for fixed timings or flexible schedules, ensuring that your wellness journey fits seamlessly into your lifestyle.

Online Yoga Sessions: Embrace the convenience of online yoga sessions. Experience the transformative power of yoga from the comfort of your home. With a duration of 30 days and options for fixed or flexible timings, our online mode allows you to prioritize your well-being without compromising on convenience.

How to Start Your Personalized Yoga Journey: Getting started is easy! Reach out to us, and we will match you with a certified yoga instructor based on your health needs. Enjoy the flexibility of fixed or flexible timings from Monday to Friday.

Expertise You Can Trust: Rest assured that our trainers bring expertise and dedication to every session. With certifications from the Yoga Certification Board, Ministry of AYUSH, you are in capable hands on your wellness journey.

Don’t miss the opportunity to experience the transformative benefits of personalized yoga. Invest in your health, prioritize your well-being, and embark on a journey to a healthier and happier you. Connect with us today!

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Advance Yoga Therapist Course https://yogaandhappiness.in/shop/800hr-yoga-ttc/yoga-therapist-course/ https://yogaandhappiness.in/shop/800hr-yoga-ttc/yoga-therapist-course/#respond Mon, 19 Dec 2022 05:07:51 +0000 https://yogaandhappiness.in/?post_type=product&p=1503

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Yoga Therapist (YTh)

Yoga Certification Board
Ministry of AYUSH, Govt. of India

1. Name of the Certification: Yoga Therapist (YTh)
2. Requirement/ Eligibility:
a. Any Yoga Course not less than 200hr
b. Any Degree holder
3. Brief Role Description: Can work along with a certified physician or certified Yoga Consultant to give Yoga Therapy on all disorders
4. Minimum age: No age limit
5. Personal Attributes: The job requires an individual to have Good communication skills, time management, and the ability to understand the body language of the trainees. The job requires an individual to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency, ability to build caring relationships, friendly and approachable, credibility, etc.
6. Credit points for certificate: 46 credits
7. Duration of course: Not less than 800 hours (Contact program for 100 hrs. to be
conducted on Anatomy, Physiology).
8. Mark Distribution: Total Marks: 200 (Theory:100+Practical: 100)

 

Theory:
1. Yoga and Human Body- 20 Marks

2. Fundamental Principles of Yoga Therapy- 20Marks

3. Application of Yoga Therapy in Traditional Yoga Texts- 20Marks

4. Physiological and Psychological Effects of Hatha- 20Marks

Practical: 

1. Demonstration Skills- 30 Marks

2. Teaching Skills- 20 Marks

3. Evaluation Skill- 20 Marks

4. Application of knowledge- 20 Marks

5. Field Experience- 10 Marks

Mode of Certification: Online ( All sessions will be online LIVE on the Zoom platform and we will share the session recording also)

Course Duration: Seven Months

 Yoga Therapist (YCB) + Advance Certificate Course in Yoga (IYA) + IYA Professional Membership 

Admission is going on to know the timings Call: 9883061986

To enroll in the course, simply click on “Add to Cart.” Afterward, navigate to “View Cart” and proceed to checkout. Fill in your details, click “Place Order,” and complete the payment. Instantly receive your invoice upon successful enrollment.

Syllabus: Click Here 

Brochure: Click Here

Unlocking the Path to Wellness: Become a Certified Yoga Therapist

Welcome to the transformative world of yoga therapy! The Yoga Certification Board, under the esteemed Ministry of AYUSH, Government of India, presents the Yoga Therapist (YTh) certification in collaboration with the Indian Yoga Association (IYA). Let’s embark on a journey that not only certifies you but empowers you to make a positive impact on others’ lives.

Certification Details: Yoga Therapist (YTh) and Advance Certificate Course in Yoga

  1. Name of the Certification:
    • Yoga Therapist (YTh) by YCB
    • Advance Certificate Course in Yoga by Indian Yoga Association (IYA)
  2. Brief Role Description:
    • As a certified Yoga Therapist, you’ll collaborate with physicians or Yoga Consultants to provide therapeutic interventions for a myriad of disorders.
  3. Personal Attributes:
    • The role demands a diverse skill set, including excellent communication, effective time management, and an understanding of trainees’ body language.
    • Key qualities sought after include self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency, ability to build caring relationships, friendliness, approach-ability, and credibility.
  4. Credit Points for Certificate:
    • Earn a total of 46 credits upon successful completion of the certification.

Join ‘Yoga & Happiness’ for a Home-Based Learning Experience

Enroll with ‘Yoga & Happiness’ and take a significant step towards becoming a certified Yoga Therapist. Our unique approach allows you to complete the course from the comfort of your home, ensuring flexibility without compromising on the quality of education. With a 100% success record, our program is designed to empower you with the knowledge and skills needed to thrive in the field of yoga therapy.

Don’t miss this opportunity to unlock your potential and make a difference in the world of holistic well-being. Embrace the path to becoming a certified Yoga Therapist with us! Enroll now and start your transformative journey.

Enrollment Process: Your Path to Yoga Therapist Certification

  1. Add to Cart: Begin your journey by adding the certification to your cart.
  2. View Cart: Review your selection and proceed to the cart.
  3. Proceed to Checkout: Initiate the checkout process.
  4. Fill Up Your Details: Complete the necessary information.
  5. Place Order: Confirm your enrollment.
  6. Make Payment: Complete the payment process.
  7. Instant Invoice: Receive your invoice instantly upon successful enrollment.

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Advance Yoga Teachers Training Course https://yogaandhappiness.in/shop/800hr-yoga-ttc/advance-yoga-teachers-training-course/ https://yogaandhappiness.in/shop/800hr-yoga-ttc/advance-yoga-teachers-training-course/#respond Wed, 07 Dec 2022 11:09:34 +0000 https://yogaandhappiness.in/?post_type=product&p=1493

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1. Name of the Certification: Yoga Teacher and Evaluator + Advance Certificate Course in Yoga (IYA)
2. Requirement/ Eligibility:
a. For open candidates there are no eligibility criteria
b. For admission in the course it is suggested/ desired that the candidate should be a graduate in any stream from a recognized University or equivalent. However, the Yoga Institutions can define their own eligibility.
3. Brief Role Description: Master Trainers in Yoga educational Institutions, Yoga training Courses, and training programs. He or she can also act as an Evaluator and assessor of Yoga professionals. Can teach in studios, Institutions, colleges/ universities/ Institutions of higher Learning.
4. Minimum age: No age limit
5. Personal Attributes: The job requires an individual to have good communication skills, time management skills, and the ability to understand the body language of the trainees. The job requires an individual to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathetic, language proficiency, engagement with students, dedication to teaching, ability to build caring relationships with students, friendliness, and approach-ability, Independent, credible, analytical skills etc.
6. Credit points for certificate: 46 credits
7. Duration of course: Not less than 800 hours or not less than 15 months as part-time or not less than 9 months as a full-time course.
8. Mark Distribution:
Total Marks: 200 (Theory: 80+Practical – 120)

Mode of Certification: Online ( All sessions will be online LIVE on Zoom platform and we will share the session recording also)

Course Duration: Seven Months

Level 3 Yoga Teacher and Evaluator (YCB) + Advance Certificate Course in Yoga (IYA) 

Admission is going on to know the timings Call: 9883061986

To enroll in the course, simply click on “Add to Cart.” Afterward, navigate to “View Cart” and proceed to checkout. Fill in your details, click “Place Order,” and complete the payment. Instantly receive your invoice upon successful enrollment.

Syllabus: Click Here 

Brochure: Click Here

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Intermediate Yoga Teachers Training Course https://yogaandhappiness.in/shop/400hr-yoga-ttc/intermediate-yoga-teachers-training/ https://yogaandhappiness.in/shop/400hr-yoga-ttc/intermediate-yoga-teachers-training/#comments Wed, 07 Dec 2022 10:42:17 +0000 https://yogaandhappiness.in/?post_type=product&p=1491

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Intermediate Yoga Teachers Training Course

Level 2 Yoga Wellness Instructor (YCB) + Certificate Course in Yoga (IYA) + IYA Professional Membership ID Card

🌿 Transform your passion for Yoga into a rewarding career with our Intermediate Yoga Teachers Training Course. This program equips you with the skills, confidence, and certifications to guide individuals toward wellness, prevent illness, and promote a healthy lifestyle.


Certification Name

Yoga Wellness Instructor (Level 2 – YCB) + Certificate Course in Yoga (IYA) + IYA Professional Membership ID Card


Eligibility

  • Open for All – No strict eligibility criteria for open candidates.

  • Suggested: 12th standard / higher secondary school certificate from a recognized board or equivalent.

  • Yoga Institutions may define their own eligibility norms.


Brief Role Description

Certified Yoga Professionals at this level can teach Yoga for:

  • Prevention of illness

  • Promotion of wellness

  • Schools, Yoga studios, workplaces

  • Yoga wellness centers & primary healthcare centers


Minimum Age

No age limit – passion and dedication are the only requirements!


Personal Attributes Required

  • Good communication & time management skills

  • Ability to read and respond to trainees’ body language

  • Self-discipline, confidence, maturity, patience, compassion, empathy

  • Active listening & language proficiency


Course Structure

  • Credit Points: 24 Credits

  • Duration:

    • Full-time: Minimum 3 months (400+ hours)

    • Part-time: Minimum 6 months

  • Mark Distribution:

    • Theory: 60 Marks

    • Practical: 140 Marks

    • Total: 200 Marks


Course Duration

📅 Three Months (Full-time)


Why Choose This Course?

✅ Dual Certification (YCB + IYA)
✅ Learn from experienced YCB-certified trainers
✅ IYA Professional Membership ID Card
✅ Career opportunities in wellness centers, schools, and corporate wellness programs
✅ Flexible learning modes (Online & Offline)
✅ Industry-recognized certification


Who Should Enroll?

  • Aspiring Yoga Teachers who have completed beginner-level training

  • Yoga enthusiasts wanting to deepen their practice

  • Wellness professionals expanding into yoga-based interventions

  • Individuals passionate about promoting health and wellness

 

To enroll in the course, simply click on “Add to Cart.” Afterward, navigate to “View Cart” and proceed to checkout. Fill in your details, click “Place Order,” and complete the payment. Instantly receive your invoice upon successful enrollment.

Syllabus: Click Here 

Brochure: Click Here

 

 

Frequently Asked Questions (FAQ)

1. What is the Intermediate Yoga Teachers Training Course?
This is a Level 2 Yoga Wellness Instructor course certified by the Yoga Certification Board (YCB) and accompanied by the Certificate Course in Yoga from the Indian Yoga Association (IYA). It is designed for individuals who want to teach Yoga for the prevention of illness and promotion of wellness in various settings.


2. Do I need any prior yoga training to join this course?
It is recommended (but not mandatory) to have completed a beginner-level yoga course or have basic yoga knowledge. However, anyone passionate about yoga and wellness can enroll.


3. What is the eligibility criteria?
There is no strict eligibility for open candidates. However, it is suggested that participants have passed 12th standard / higher secondary or equivalent from a recognized board.


4. How long is the course?

  • Full-time: Minimum 3 months (400+ hours)

  • Part-time: Minimum 6 months
    For our program, the duration is 3 months (full-time).


5. Is there any age limit for enrollment?
No. Yoga is for everyone! You can join at any age if you are passionate and physically fit to practice.


6. What certifications will I receive after completing the course?

  • Level 2 Yoga Wellness Instructor Certificate (YCB – Ministry of AYUSH, Govt. of India)

  • Certificate Course in Yoga (IYA)

  • IYA Professional Membership ID Card


7. How are the marks distributed?
The total of 200 marks is divided into:

  • Theory: 60 Marks

  • Practical: 140 Marks


8. Will I be able to teach after this course?
Yes! After certification, you can teach in:

  • Yoga Studios & Wellness Centers

  • Schools & Colleges

  • Corporate Workplaces

  • Community & Primary Healthcare Centers


9. Is this course available online or offline?
We offer both online and offline learning options. You can choose based on your convenience.


10. What career opportunities will I have after completing this course?
You can work as a certified yoga instructor, wellness coach, or health consultant in educational institutions, fitness studios, corporate wellness programs, and healthcare facilities. You can also start your own yoga studio or conduct workshops.

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Beginner Yoga Teachers Training Course https://yogaandhappiness.in/shop/200hr-yoga-ttc/beginner-yoga-teachers-training-course/ https://yogaandhappiness.in/shop/200hr-yoga-ttc/beginner-yoga-teachers-training-course/#comments Fri, 02 Dec 2022 12:47:46 +0000 https://yogaandhappiness.in/?post_type=product&p=1483

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Beginner Yoga Certification Course – Level-1 Yoga Protocol Instructor (YCB) + Foundation Course (IYA)

LIVE Online Classes | Dual Certification | Lifetime Access to Recordings


Our Beginner Yoga Teachers Training Course is designed to provide a strong foundation in yoga philosophy, practice, and teaching methodology.

🌟 Become a Certified Yoga Instructor from Anywhere in India!

This Beginner Yoga Certification Course is your first step into the world of professional yoga teaching. Offered by Yoga & Happiness in collaboration with the Yoga Certification Board (YCB) under the Ministry of AYUSH, Government of India, and the Indian Yoga Association (IYA), this course is perfect for beginners and yoga enthusiasts looking to deepen their knowledge and start teaching with confidence.


🎓 Course Certifications:

  • ✅ Level-1 Yoga Protocol Instructor Certification (YCB)

  • ✅ Foundation Course in Yoga (IYA)

  • ✅ Yoga Volunteer ID Card (IYA)


🧘 Mode of Delivery:

  • All sessions are LIVE on Zoom App

  • Lifetime Access to Recorded Sessions – No Expiry!

  • Medium of Instruction: English & Hindi

  • All Study Materials provided in English


📅 Class Timings:

  • 🕒 Theory Classes: 08:00 PM – 09:00 PM (Monday to Friday)

  • 🧘 Practical Sessions:

    • Morning: 7:00 AM – 8:00 AM

    • Evening: 6:30 PM – 7:30 PM (Monday to Friday)

  • Our Next Batch will start from 27-06-2026

📘 Course Highlights:

1. Foundational Understanding

This course is designed for absolute beginners, making it easy to follow even with no prior yoga experience. Learn the principles, philosophy, and techniques of yoga from scratch.

2. Structured Curriculum

The syllabus follows a logical progression – from warm-ups and breathing techniques to yoga postures, meditation, and teaching methodology – as per the YCB Guidelines and Ministry of AYUSH’s Common Yoga Protocol.

3. Health & Wellness Emphasis

Beyond physical postures, the course highlights yoga’s role in stress reduction, disease prevention, and lifestyle enhancement—ideal for those seeking a healthier body and peaceful mind.

4. Recognized & Respected Certification

On successful completion, you’ll receive a dual certification recognized by the Government of India (YCB) and the Indian Yoga Association (IYA). This enhances your professional credibility for teaching in India and abroad.


🧾 Course Details:

  • Total Duration: 1 Month (Minimum 200 Hours)

  • Format: Online (LIVE + Recordings)

  • Total Marks: 200

    • Theory: 60

    • Practical: 140

  • Credit Points: 12 (As per YCB)

  • Eligibility:

    • No strict requirements for open candidates

    • Suggested: Minimum 10th pass or equivalent


👥 Who Can Join?

  • Absolute beginners to yoga

  • Yoga enthusiasts seeking proper guidance

  • Aspiring yoga instructors

  • Housewives, students, working professionals

  • Health & wellness seekers


🧠 Essential Qualities for Learners:

  • Good communication and listening skills

  • Self-discipline and patience

  • Time management and empathy

  • Confidence and motivation to learn


🔑 What You Will Learn:

  • Yoga Asanas (Postures) & Surya Namaskar

  • Pranayama (Breathwork)

  • Yogic Lifestyle & Ethics

  • Common Yoga Protocol by Ministry of AYUSH

  • Introduction to Yoga Philosophy & Teaching Methodology


💼 Career Opportunities:

After completing this certification, you’ll be able to:

  • Conduct community classes in parks, societies, RWAs

  • Assist in wellness centers and yoga studios

  • Build your personal yoga brand online

  • Teach yoga at schools and NGOs


🧘‍♀️ Why Choose Yoga & Happiness?

  • Certified & Experienced Yoga Trainers

  • 100% Student Satisfaction & Success Rate

  • Officially listed on YCB & IYA websites

  • Job Assistance & Career Guidance

  • Continuous Mentorship even after course completion

📥 How to Enroll:

To join the course:

  1. Click on “Add to Cart”

  2. Go to “View Cart”

  3. Proceed to Checkout

  4. Fill in your details and click “Place Order”

  5. Make the payment and receive your instant invoice & confirmation


📄 Additional Resources:

 


🖥 Course Delivery Mode:

  • All classes are conducted LIVE on Zoom App

  • Lifetime Access to all Recorded Sessions (No Expiry)

  • Medium of Language: English & Hindi

  • Study Material: Provided in English


🏛 About the Certifying Authorities & Our Institution

🔶 Yoga Certification Board (YCB)

The Yoga Certification Board (YCB) was established by the Ministry of AYUSH, Government of India, to standardize yoga education and promote certified yoga professionals across India and abroad. YCB offers certifications based on well-defined levels of expertise — from Yoga Volunteer to Yoga Master and Therapist — ensuring quality and authenticity in the field of yoga.

Key Highlights:

  • Recognized by the Government of India

  • Structured syllabus and assessments based on practical and theoretical knowledge

  • Certification valid nationally and internationally

  • Promotes job readiness, quality training, and accountability among Yoga professionals

🔗 Know more about YCB →


🟠 Indian Yoga Association (IYA)

The Indian Yoga Association (IYA) is a self-regulatory body of leading yoga institutions and yogic traditions of India. Formed with the support of the Ministry of AYUSH, it plays a pivotal role in uniting authentic yoga lineages and offering certifications, memberships, and guidelines aligned with the traditional wisdom and modern needs of yoga professionals.

Key Highlights:

  • Official support from AYUSH and renowned Yoga Gurus

  • Offers Foundation, Certificate, and Advanced Certificate Courses

  • Provides Yoga Professional ID Card and access to national-level events, seminars, and continuing education

  • Builds a trusted network of yoga institutions and professionals

🔗 Know more about IYA →


🌿 Yoga & Happiness

Yoga & Happiness is a premier Yoga Teachers Training Institute based in Kolkata, India, dedicated to spreading authentic yoga education and holistic wellness. We are an Associate Centre of the Indian Yoga Association (IYA) and provide government-certified yoga courses under the Yoga Certification Board (YCB), Ministry of AYUSH.

Founded by Sisir Biswas, a dedicated Yoga Master and wellness educator, Yoga & Happiness has earned a reputation for quality training, student support, and creating confident yoga professionals. We offer a wide range of certification programs — from beginner to advanced levels — including Yoga Therapy and Prenatal Yoga, both online and offline.

Why Choose Yoga & Happiness?

  • Dual Certification (YCB + IYA)

  • Live interactive classes with recordings

  • 100% job assistance and practical exposure

  • Recognized by the Ministry of AYUSH

  • Faculty trained and certified by national-level institutions

🔍 About the YCB Level-1 Yoga Protocol Instructor Course (in collaboration with Yoga & Happiness)

The YCB Level-1 Yoga Protocol Instructor Course, offered by the Yoga Certification Board (YCB) in collaboration with Yoga & Happiness, is a nationally recognized program designed to equip beginners with the essential knowledge, skills, and confidence to begin teaching yoga.

Here’s what makes this course stand out:


🧘‍♀️ 1. Strong Foundational Understanding

This course is thoughtfully designed for beginners or individuals seeking to build a solid base in yoga philosophy and practice. The content is beginner-friendly and accessible, even for those with little or no prior experience in yoga.


📚 2. Structured and Systematic Curriculum

The program follows a well-organized, progressive learning structure. Students are introduced to fundamental yogic practices—including asanas, pranayama, meditation, and yogic lifestyle—in a step-by-step manner. This ensures a complete and cohesive learning experience.


❤ 3. Emphasis on Health and Wellness

More than just postures, the course highlights yoga as a preventive and holistic approach to health. Students learn to use yoga as a tool for physical well-being, stress management, and overall mental balance, making the training relevant for today’s wellness-focused world.


🏅 4. Recognized Government Certification

Upon successful completion, participants receive an official certification from YCB, under the Ministry of AYUSH, Government of India. This not only boosts your credibility as a certified yoga instructor but also opens up opportunities to teach in a variety of settings—locally, nationally, and even internationally.


🌟 Why Choose This Course?

This course is ideal for:

  • Yoga beginners seeking professional guidance

  • Wellness seekers looking to integrate yoga into daily life

  • Aspiring instructors wishing to build a career in yoga

  • Individuals passionate about sharing yoga with their communities

Whether your goal is to teach or to deepen your personal practice, this comprehensive course lays a strong foundation in both the physical and philosophical dimensions of yoga.

 

 

🌐 Why Choose an Online Yoga Certification with Yoga & Happiness?

Enrolling in an online yoga certification course with Yoga & Happiness offers unmatched flexibility, accessibility, and value — all from the comfort of your home. Whether you’re beginning your journey or stepping into a professional teaching role, here’s why this program is the right choice for you:


✅ 1. Global Accessibility

Study yoga from anywhere in the world—no travel or relocation needed. Our online platform removes geographical limitations and brings India’s authentic yoga training directly to your screen.


⏰ 2. Flexible Schedule

Balance your learning with work, family, or other commitments. Our course structure allows you to attend LIVE sessions or learn at your own pace with lifetime access to session recordings.


🎯 3. Personalized Learning Experience

Access a variety of learning resources including:

  • Live Zoom classes

  • Instructional videos

  • PDF manuals

  • Interactive discussions

You can choose the learning method that best suits your style—whether it’s visual, auditory, or practical.


💰 4. Cost-Effective

Online certification programs significantly reduce costs by eliminating expenses like travel, accommodation, and on-site infrastructure—making quality yoga education more affordable than ever.


📚 5. Well-Structured, Government-Aligned Curriculum

Courses are carefully designed based on the syllabus of the Yoga Certification Board (YCB), Ministry of AYUSH, and incorporate modern wellness principles to give you a comprehensive, job-oriented yoga education.


🏅 6. Recognized Certification

On completion, receive certification recognized by:

  • Yoga Certification Board (YCB) – Govt. of India

  • Indian Yoga Association (IYA)

Boost your credibility and expand your career opportunities across India and globally.


🧘 7. Convenient & Self-Paced

No rigid timelines. Learn when it’s convenient for you. All live sessions are recorded, allowing you to revisit any topic or practice as many times as needed.


🤝 8. Community Support & Mentorship

Gain access to:

  • Peer discussion forums

  • WhatsApp/Telegram support groups

  • Direct communication with certified yoga trainers

You’ll never feel alone in your journey.


♾ 9. Lifetime Access to Materials

Your learning never stops! You’ll retain lifetime access to course videos and reading materials for continuous improvement and revision.


💡 10. Interactive and Engaging Tools

Modern teaching tools, visual aids, and multimedia presentations ensure the course is not only educational but also engaging and effective.


🔄 11. Adaptable to All Learning Styles

Whether you prefer listening, watching, reading, or doing, our online format ensures every type of learner is supported and empowered.


🌟 Summary:

Choosing Yoga & Happiness for your online yoga certification means getting:

  • A reputed institution

  • A recognized certification

  • Flexible, affordable learning

  • A supportive community

  • And a holistic, modern yoga education

 

FAQs for Beginner Yoga Teachers Training Course (200 Hours)

 

1. What is the Beginner Yoga Teachers Training Course (200 Hours)?

This is a foundation-level TTC designed for new learners who want structured yoga training. It covers yoga practice, philosophy, anatomy, pranayama, meditation and the basics of teaching so you can build a strong foundation.

2. Do I need previous experience to join this course?

No. The course is designed for complete beginners. You can join even if you have never attended a yoga class before.

3. Is this training aligned with the Yoga Certification Board (YCB)?

Yes. The curriculum is based on the YCB Level-1 Yoga Protocol Instructor syllabus. After completing the course, you are eligible to appear for the YCB exam.

4. How long does it take to complete the 200-hour TTC?

The entire course can be completed in 30 to 45 days. After finishing your training, we register your name on the YCB website for the Level-1 exam. If you don’t clear the exam on the first attempt, we arrange a free re-examination without any extra fees.

5. Are the classes live or recorded?

You get LIVE online classes along with access to session recordings, study materials and assignments. This helps you revise and learn at your own pace.

6. What will I learn in this TTC?

You will study Hatha Yoga, Pranayama, Meditation, Shat Kriyas, Anatomy and Physiology, Yoga Philosophy, Alignment, Lesson Planning and Teaching Methodology.

7. Will I receive a certificate after completing the course?

Yes. After completing all modules and assessments, you receive three certifications:

– Level-1 Yoga Protocol Instructor Certificate from YCB, Ministry of AYUSH, Govt. of India

– Foundation Course in Yoga from the Indian Yoga Association (IYA)

– Yoga Volunteer ID Card from the Indian Yoga Association (IYA)

8. Do you provide job assistance after the course?

Yes. Yoga & Happiness offers 100% job assistance and guides you toward opportunities in yoga studios, schools, gyms, corporates and wellness centres.

9. Can I start teaching after this TTC?

Yes. Once you complete the course, you can teach beginners-level yoga classes both online and offline.

10. How can I enroll in the 200-hour Beginner Yoga TTC?

Click Add to Cart on the product page and complete the payment. You will get an invoice instantly in your email. Our executive will contact you within 24 hours with the class schedule and onboarding details.

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Book Yoga Session at Tollygunge, Kolkata, Yoga Studio Session #No-1 https://yogaandhappiness.in/shop/group-session/yoga-studio-session-in-tollygunge-kolkata/ https://yogaandhappiness.in/shop/group-session/yoga-studio-session-in-tollygunge-kolkata/#respond Wed, 23 Nov 2022 11:26:57 +0000 https://yogaandhappiness.in/?post_type=product&p=1477
# Title Days Field of Expertise
1 Yoga at Studio Mon, Wen, Fri

 

Morning Yoga Session

Time: 7 AM to 9:30 AM

2 Yoga at Studio Mon-Fri Yoga for Fitness

Time: 4 PM to 6:30 PM

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Yoga Studio Session in Tollygunge, Kolkata

Yoga Studio Session in Tollygunge Kolkata is a professionally guided group Yoga program offered by Yoga & Happiness for students, working professionals, homemakers, senior citizens, and Yoga enthusiasts seeking authentic Yogic practice in a peaceful studio environment.

Experience authentic Yoga practice with our Yoga Studio Session in Tollygunge Kolkata at Yoga & Happiness. These professionally guided group Yoga sessions are designed to support physical health, mental wellness, flexibility, strength, and inner balance in a peaceful studio environment.

Our Yoga Studio Session in Tollygunge Kolkata is suitable for beginners, intermediate learners, working professionals, homemakers, senior citizens, and anyone looking to improve their lifestyle through traditional Yogic practices. Each session is conducted by certified Yoga instructors trained under the Yoga Certification Board (YCB), Ministry of AYUSH, Government of India.

During the sessions, participants practice:

  • Yogasana for flexibility and strength
  • Pranayama for breathing improvement and stress reduction
  • Meditation for mental calmness and concentration
  • Relaxation techniques for emotional balance
  • Traditional Yoga practices for holistic wellness

Benefits of joining our Yoga Studio Session in Tollygunge Kolkata:

  • Improve posture and flexibility
  • Reduce stress, anxiety, and fatigue
  • Support weight management and fitness
  • Build inner strength and body awareness
  • Enhance breathing capacity and stamina
  • Develop a healthy daily routine

Our Yoga studio provides a supportive and disciplined atmosphere where students can learn and practice Yoga safely under expert guidance. Whether your goal is general fitness, stress management, therapeutic support, or personal growth, our Yoga Studio Session in Tollygunge Kolkata helps you move toward a healthier and more balanced life.

Join the trusted Yoga community at Yoga & Happiness Official Website and start your Yoga journey today.

Benefits of Yoga Studio Session in Tollygunge Kolkata

Joining a Yoga Studio Session in Tollygunge Kolkata at Yoga & Happiness provides a complete approach toward physical fitness, mental wellness, and inner balance. Our professionally guided Yoga sessions are suitable for beginners as well as experienced practitioners.

Key Benefits:

  • Improves flexibility, balance, and body posture
  • Builds strength, stamina, and physical endurance
  • Reduces stress, anxiety, and mental fatigue
  • Enhances concentration and emotional stability
  • Supports healthy breathing through Pranayama practices
  • Helps in weight management and overall fitness
  • Encourages relaxation and better sleep quality
  • Develops discipline and healthy lifestyle habits
  • Provides a peaceful and positive group practice environment
  • Learn authentic Yoga under certified Yoga instructors

Our Yoga Studio Session in Tollygunge Kolkata combines traditional Yogic practices with systematic guidance to help students achieve better health, mindfulness, and overall well-being.

Why Choose Our Yoga Studio Session in Tollygunge Kolkata

Our Yoga Studio Session in Tollygunge Kolkata at Yoga & Happiness is designed to provide authentic Yoga learning in a peaceful, disciplined, and supportive environment. We focus on holistic well-being through traditional Yogic practices guided by certified instructors.

What Makes Our Yoga Sessions Special:

  • Certified Yoga teachers trained under Yoga Certification Board (YCB), Ministry of AYUSH
  • Structured Yoga sessions suitable for beginners and advanced practitioners
  • Peaceful studio environment for focused practice and relaxation
  • Combination of Asana, Pranayama, Meditation, and relaxation techniques
  • Personalized guidance and correction during practice
  • Safe and supportive group learning atmosphere
  • Focus on flexibility, strength, posture, and stress management
  • Traditional Yoga practices combined with modern wellness needs
  • Suitable for students, professionals, homemakers, and senior citizens
  • Convenient location in Tollygunge, Kolkata

Every Yoga Studio Session in Tollygunge Kolkata is conducted with attention to proper alignment, breathing awareness, and mental calmness so participants can experience physical, emotional, and spiritual benefits through regular Yoga practice.

Who Can Join Yoga Studio Session in Tollygunge Kolkata

Our Yoga Studio Session in Tollygunge Kolkata at Yoga & Happiness is open to people of all age groups and experience levels. Whether you are completely new to Yoga or already practicing regularly, our sessions are designed to support your health and wellness journey.

Our Yoga Sessions Are Suitable For:

  • Beginners who want to start Yoga safely under expert guidance
  • Working professionals looking for stress relief and better work-life balance
  • Students seeking improved concentration and mental calmness
  • Homemakers aiming to maintain physical fitness and emotional wellness
  • Senior citizens interested in gentle and supportive Yoga practice
  • Fitness enthusiasts wanting flexibility, strength, and posture improvement
  • Individuals seeking weight management and healthy lifestyle habits
  • People interested in Meditation, Pranayama, and holistic wellness
  • Yoga aspirants preparing for certified Yoga Teacher Training Courses

Each Yoga Studio Session in Tollygunge Kolkata is guided carefully by certified Yoga instructors so participants can practice comfortably according to their individual capacity and goals.

Personalized Yoga Instructor as per your health need.

Yoga For Fitness | Yoga for Weight Loss | Yoga for Diabetes | Yoga For Pain Relief | Yoga for Stress Management | Yoga for Back Pain | Yoga For Knee Pain | Yoga For PCOD | Yoga for PCOS | Yoga for Women Health | Prenatal Yoga | Post-Natal Yoga | Best Yoga Class | Yoga Classes in Kolkata | Female Yoga Trainer | Male Yoga Trainer |

No of Session: 12

Timing: 7 AM to 8 AM and 8:30 AM to 9:30 AM
Days: Monday, Wednesday and Friday 

Place: 24E/1, M. N. Sen Lane, Police Station Regent Park, Tollygunge, Kolkata – 700040, Kolkata, India, West Bengal

Field of Expertise: We will provide you Personalized Yoga Session as per your health need. Our all Trainers are Yoga Certification Board, Ministry of AYUSH Certified Yoga Instructor.

Experience personalized yoga instruction tailored to your specific health needs at Yoga & Happiness. Our expert instructors offer sessions in various areas such as Yoga For Fitness, Weight Loss, Diabetes, Pain Relief, Stress Management, Back Pain, Knee Pain, PCOD, PCOS, Women’s Health, Prenatal, Post-Natal, and more.

You’ll benefit from 12 sessions held on Mondays, Wednesdays, and Fridays, with two time slots available:  8:30 AM to 9:30 AM and 5:30 PM to 6:30 PM. Our location at 24E/1, M. N. Sen Lane, Police Station Regent Park, Tollygunge, Kolkata provides a convenient and serene setting for your yoga journey.

All our trainers are certified by the Yoga Certification Board, Ministry of AYUSH, ensuring you receive high-quality instruction aligned with international standards. Your session package is valid for 30 days, allowing flexibility in scheduling sessions based on your health needs.

Join us to discover the best yoga practices for your well-being, guided by experienced and certified instructors committed to your health and fitness goals.

Here’s a detailed FAQ section for your website regarding personalized yoga sessions:

  1. What are personalized yoga sessions? Personalized yoga sessions are tailored to your specific health needs and goals. Whether you’re looking to improve fitness, manage stress, alleviate pain, or address specific health conditions like diabetes or PCOD, our certified yoga instructors will create customized sessions to meet your requirements.
  2. What types of yoga sessions do you offer? We offer a wide range of yoga sessions, including Yoga for Fitness, Weight Loss, Diabetes, Pain Relief, Stress Management, Back Pain, Knee Pain, PCOD, PCOS, Women’s Health, Prenatal Yoga, Post-Natal Yoga, and more. Our instructors specialize in various areas to ensure that you receive the best guidance for your needs.
  3. Who conducts the sessions? All our sessions are conducted by certified Yoga Certification Board, Ministry of AYUSH, Yoga Instructors. They have expertise in their respective fields and are dedicated to helping you achieve your health and wellness goals through yoga.
  4. How many sessions are included? Each package includes 12 sessions, allowing you to experience the benefits of personalized yoga over a period of time.
  5. What are the session timings? Sessions are available on Mondays, Wednesdays, and Fridays, with two time slots:  8:30 AM to 9:30 AM and 5:30 PM to 6:30 PM. You can choose the timing that suits your schedule best.
  6. Where are the sessions held? Sessions take place at our convenient location at 24E/1, M. N. Sen Lane, Police Station Regent Park, Tollygunge, Kolkata – 700040, Kolkata, India, West Bengal.
  7. How do I book my sessions? Booking your sessions is easy. You can contact us to schedule your sessions and choose the days and times that work for you. Each session is valid for 30 days from the date of purchase, giving you flexibility in joining the sessions as per your convenience.
  8. Can I choose a female or male yoga trainer? Yes, we offer both female and male yoga trainers based on your preference. You can let us know your preference, and we will assign a trainer accordingly.
  9. What if I have specific health concerns or limitations? Our personalized approach ensures that we take into account any health concerns or limitations you may have. Our instructors will modify the sessions as needed to ensure a safe and effective practice tailored to your unique needs.
  10. What should I bring to the sessions? You just need to bring comfortable clothing suitable for yoga practice. We provide all the necessary yoga equipment for your sessions.

If you have any other questions or need further information, feel free to reach out to us. We’re here to support you on your yoga journey towards better health and well-being.

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YCB Level 1 -Yoga Protocol Instructor (Yoga Certification Course) https://yogaandhappiness.in/shop/200hr-yoga-ttc/ycb-level-1-yoga-protocol-instructor-2/ https://yogaandhappiness.in/shop/200hr-yoga-ttc/ycb-level-1-yoga-protocol-instructor-2/#comments Sat, 24 Jul 2021 01:18:50 +0000 https://yogaandhappiness.in/?post_type=product&p=337

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1. Name of the certification: Yoga Protocol Instructor
2. Requirement/ Eligibility:
a. For open candidates there is no eligibility criteria
b. For admission in the course it is suggested/ desired that the candidate should have passed 10th standard / secondary school certificate from a recognized board or equivalent. However, the Yoga Institutions can define their own eligibility
3. Brief Role Description: Certified Yoga Professionals (Yoga Protocol Instructor) can teach basics of Yoga / common Yoga protocol developed by the Ministry of AYUSH for International Day of Yoga for prevention of diseases and promotion of health. They can conduct Yoga practice /classes in parks, societies, RWA etc.
4. Minimum age: No age limit
5. Personal Attributes: The job requires individual to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individual to possess key qualities such as self discipline, confidence, maturity, patience, compassion, active listening, time management, empathetic, language proficiency.
6. Credit points for certificate: 12 credits
7. Duration of course: Not less than 200 hours or not less than 3 month as part time or not less than 1 month as full time course.
8. Mark Distribution:
Total Marks: 200 (Theory: 60 + Practical: 140)

Level 1 Yoga Protocol Instructor

Duration: One Month

Theory: Every Weeks

Practical: 7 AM to 8 AM & 6:30 PM to 7:30 PM (Monday to Friday)
Admission is going on to know the timings Call: 9883061986

Enrollment Process:

  1. Add to Cart: Begin your journey by adding the certification to your cart.
  2. View Cart: Review your selection and proceed to the cart.
  3. Proceed to Checkout: Initiate the checkout process.
  4. Fill Up Your Details: Complete the necessary information.
  5. Place Order: Confirm your enrollment.
  6. Make Payment: Complete the payment process.
  7. Instant Invoice: Receive your invoice instantly upon successful enrollment.

Syllabus: Click Here 

Brochure: Click Here

 

Unlock Your Potential: YCB Level 1 Yoga Protocol Instructor Certification with ‘Yoga & Happiness’

Are you ready to embark on a transformative journey into the world of yoga? ‘Yoga & Happiness,’ recognized as the Best Yoga Teachers Training Institute, invites you to join our YCB Level 1 Yoga Protocol Instructor certification. Whether you prefer the flexibility of online learning or the immersive experience of on-campus classes in Kolkata, we offer the best of both worlds.

Why Choose ‘Yoga & Happiness’?

1. Trusted Yoga Institute: ‘Yoga & Happiness’ stands as a beacon of excellence in yoga education. Our commitment to providing high-quality training has earned us a reputation as the Best Yoga Teachers Training Institute.

2. YCB Level 1 Certification: Our YCB Level 1 Yoga Protocol Instructor certification is your passport to becoming a certified yoga professional. Dive into the foundational aspects of yoga, guided by experienced instructors who are dedicated to your growth.

3. Flexible Learning Options: Whether you’re seeking the convenience of online learning or the enriching experience of on-campus classes in Kolkata, ‘Yoga & Happiness’ tailors its offerings to suit your preferences and schedule.

4. Comprehensive Curriculum: The YCB Level 1 certification covers a minimum of 200 hours of comprehensive training. Delve into theoretical principles and gain hands-on practical experience that forms the bedrock of your journey into the world of yoga instruction.

5. Experienced Instructors: Learn from seasoned instructors who bring a wealth of knowledge and a passion for yoga to every session. Our instructors are committed to fostering your growth as a certified Yoga Protocol Instructor.

6. Holistic Approach to Yoga: ‘Yoga & Happiness’ believes in a holistic approach to yoga. Our training goes beyond the physical postures, emphasizing the spiritual, mental, and emotional dimensions of this ancient practice.

7. Convenient Timings: We understand the importance of flexibility in your schedule. Choose from convenient timings for online classes, allowing you to learn at your own pace and convenience.

How to Join: Ready to embark on your yoga journey with ‘Yoga & Happiness’? Joining is simple! Visit our website www.yogaandhappiness.in to explore the YCB Level 1 Yoga Protocol Instructor certification. Enroll online for virtual classes or visit our on-campus facility in Kolkata to kickstart your transformative journey.

Invest in Your Well-being: ‘Yoga & Happiness’ believes in the transformative power of yoga to bring happiness and well-being into your life. Join us on this enriching journey, and unlock your potential as a certified Yoga Protocol Instructor.

Connect with Us: For inquiries and enrollment details, reach out to us at 9883061986

 

 

 

Enrolling in the Yoga Certification Board (YCB) courses offered by the Ministry of AYUSH, Government of India, in collaboration with the esteemed yoga institute ‘Yoga & Happiness’ can provide numerous benefits for individuals interested in deepening their yoga knowledge and becoming certified instructors. Here are the potential advantages of these online courses at different levels:

 

YCB Level-1 Yoga Protocol Instructor:

Foundational Understanding: Level-1 courses offer a foundational understanding of yoga principles, practices, and protocols, making them ideal for beginners and those looking to build a strong base.

Structured Learning: You’ll receive a structured curriculum that covers essential yoga practices, enabling you to learn systematically and progressively.

Health and Wellness Emphasis: This course might equip you with the skills to guide individuals in maintaining their well-being through yoga, aligning with modern health trends.

Recognized Certification: Completion of a certified course from a renowned institution like YCB in collaboration with ‘Yoga & Happiness’ can enhance your credibility and recognition as a certified yoga instructor.

 

YCB Level-2 Yoga Wellness Instructor:

Deeper Exploration: Level-2 courses are likely to delve deeper into yoga philosophy, anatomy, and the holistic connection between yoga and overall wellness.

Holistic Approach: You’ll likely learn how to address wellness from multiple dimensions, including physical, mental, emotional, and spiritual aspects.

Therapeutic Insight: This level might provide insights into using yoga practices for specific health conditions, enabling you to guide students in therapeutic contexts.

Enhanced Teaching Skills: You can expect to refine your teaching abilities, enabling you to effectively guide students toward holistic well-being.

 

YCB Level-3 Yoga Teacher & Evaluator:

Professional Certification: Successful completion of the Level-3 course can establish you as a certified yoga teacher, enhancing your opportunities in the teaching domain.

Advanced Practices: Level-3 courses often introduce advanced asanas, pranayama techniques, and meditation practices, further enhancing your expertise.

Teaching Excellence: Acquiring skills to evaluate other yoga teachers’ practices contributes to maintaining high teaching standards and fostering growth in the yoga community.

 

YCB Level-4 Yoga Master:

Peak Mastery: The Level-4 course positions you as an advanced practitioner and master in the field of yoga, capable of guiding others with authority.

Leadership Development: You’ll likely develop leadership skills to guide practitioners and fellow teachers, expanding the reach of yoga’s benefits.

Holistic Wisdom: The Level-4 program might emphasize the integration of yoga, happiness, and holistic life wisdom, enhancing your personal and professional life.

Esteemed Institute Association: Being affiliated with an esteemed institution like ‘Yoga & Happiness’ adds prestige to your certification.

 

These courses, in collaboration with the Ministry of AYUSH and ‘Yoga & Happiness,’ offer a comprehensive and well-rounded approach to yoga education, aligning with national standards and contemporary wellness trends. However, before enrolling, ensure that the course offerings match your goals, schedule, and expectations. Conduct thorough research to choose the level that best suits your aspirations as a certified yoga instructor.

 

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Online Yoga Session (Personalized Yoga Classes)- 12 Sessions https://yogaandhappiness.in/shop/personalized-yoga-session/online-yoga-session/ https://yogaandhappiness.in/shop/personalized-yoga-session/online-yoga-session/#comments Wed, 21 Jul 2021 06:22:57 +0000 https://yogaandhappiness.in/?post_type=product&p=326 Personalized Yoga Instructor as per your need.  Yoga For Fitness | Yoga for Weight Loss | Yoga for Diabetes | Yoga For Pain Relief | Yoga for Stress Management | Yoga for Back Pain | Yoga For Knee Pain | Yoga For PCOD | Yoga for PCOS | Yoga for Women’s Health | Prenatal Yoga… Continue reading Online Yoga Session (Personalized Yoga Classes)- 12 Sessions

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Personalized Yoga Instructor as per your need. 

Yoga For Fitness | Yoga for Weight Loss | Yoga for Diabetes | Yoga For Pain Relief | Yoga for Stress Management | Yoga for Back Pain | Yoga For Knee Pain | Yoga For PCOD | Yoga for PCOS | Yoga for Women’s Health | Prenatal Yoga | Post-Natal Yoga | Best Yoga Class | Yoga Classes in Kolkata | Female Yoga Trainer | Male Yoga Trainer |

No of Session: 12

Timing: Fixed / flexible both are allowed

Days: Monday, Wednesday, and Friday / Tuesday, Thursday, and Saturday

Duration: 30 Days

Place: Online Mode

Field of Expertise: We will provide you with Personalized Yoga Online Sessions as per your health need. Our all Trainers are Yoga Certification Board, Ministry of AYUSH Certified Yoga Instructors.

Click to See the Certified Instructor

 

How to Book Your Yoga Classes:

Ready to take the first step towards a healthier you? Booking your Yoga Classes is quick and easy! Simply click ‘Add to Cart,’ follow the straightforward steps to complete your payment, and receive your instant invoice. Our team will assign a certified instructor within 24 hours to guide you through your transformative sessions.

Contact Us for Clarifications: Have questions or need clarification? Feel free to call us at 9883061986. Our friendly team is here to assist you on your wellness journey.

Elevate Your Well-being with Personalized Yoga Sessions: Tailored to Your Health Needs

Are you ready to embark on a transformative journey to health and vitality? Look no further! Our Personalized Yoga Instructors are here to guide you through sessions meticulously crafted to meet your unique health requirements. Whether you’re aiming for fitness, weight loss, managing diabetes, seeking pain relief, or simply prioritizing stress management, our certified yoga instructors have got you covered.

Tailored Yoga Programs for Every Wellness Goal: Our personalized yoga sessions cater to a diverse range of health goals. From enhancing fitness and achieving weight loss to addressing specific concerns like diabetes management, pain relief, and stress management, our certified instructors curate sessions that align seamlessly with your wellness aspirations.

Specialized Sessions for Women’s Health: Ladies, we’ve got your well-being covered! Our Female Yoga Trainers specialize in sessions designed for women’s health, including Yoga for PCOD, Yoga for PCOS, Prenatal Yoga, and Post-Natal Yoga. Experience the transformative power of yoga tailored to support women at every stage of life.

Certified Instructors for Your Transformation: Our commitment to your well-being is reflected in the expertise of our certified yoga instructors. All our trainers are Yoga Certification Board, Ministry of AYUSH Certified Yoga Instructors, ensuring that you receive personalized guidance from professionals dedicated to your health journey.

Tailored Yoga Programs: Choose the number of sessions that suit your schedule with our flexible options. Whether you’re a beginner or an experienced yogi, our programs offer 12 sessions tailored to your specific needs. Opt for fixed timings or flexible schedules, ensuring that your wellness journey fits seamlessly into your lifestyle.

Online Yoga Sessions: Embrace the convenience of online yoga sessions. Experience the transformative power of yoga from the comfort of your home. With a duration of 30 days and options for fixed or flexible timings, our online mode allows you to prioritize your well-being without compromising on convenience.

How to Start Your Personalized Yoga Journey: Getting started is easy! Simply reach out to us, and we will match you with a certified yoga instructor based on your health needs. Enjoy the flexibility of fixed or flexible timings on Mondays, Wednesdays, and Fridays, or Tuesdays, Thursdays, and Saturdays.

Expertise You Can Trust: Rest assured that our trainers bring expertise and dedication to every session. With certifications from the Yoga Certification Board, Ministry of AYUSH, you are in capable hands on your wellness journey.

Don’t miss the opportunity to experience the transformative benefits of personalized yoga. Invest in your health, prioritize your well-being, and embark on a journey to a healthier and happier you.

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Book Yoga Session at Kolkata (Yoga at Home) 12 Session https://yogaandhappiness.in/shop/personalized-yoga-session/yoga-at-home/ https://yogaandhappiness.in/shop/personalized-yoga-session/yoga-at-home/#comments Fri, 04 Jun 2021 06:08:47 +0000 http://yogaandhappiness.in/?post_type=product&p=130
# Title Date Field of Expertise
1 Yoga at Home Always Open

 

Therapeutic Yoga Session

Time: 6 AM to 8 PM

2 Yoga at Home Always Open Yoga for Fitness

Time: 6 AM to 8 PM

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Personalized Yoga Instructor as per your health need. 

Yoga For Fitness | Yoga for Weight Loss | Yoga for Diabetes | Yoga For Pain Relief | Yoga for Stress Management | Yoga for Back Pain | Yoga For Knee Pain | Yoga For PCOD | Yoga for PCOS | Yoga for Women Health | Prenatal Yoga | Post-Natal Yoga | Best Yoga Class | Yoga Classes in Kolkata | Female Yoga Trainer | Male Yoga Trainer |

No of Session: 12

Timing: Fixed / flexible both are allowed

Duration: Our yoga program spans one month, and in the event that you are unable to attend a scheduled session, simply notify us at least two hours in advance, and we will provide you with a makeup session. Your commitment to informing us ahead of time ensures you won’t miss out on the benefits of your practice.

Place: At your place, your Home

Field of Expertise: We will provide you Personalized Yoga Online Session as per your health need. Our all Trainers are Yoga Certification Board, Ministry of AYUSH Certified Yoga Instructor.

To reserve your ‘Yoga at Home’ class, simply click ‘Add to Cart,’ follow the easy steps to complete your payment, and receive your invoice instantly. Within 24 hours, our dedicated team will assign a certified instructor for your session. For any inquiries or clarifications, feel free to contact us at 9883061986.

Transform Your Well-being: 10 Key Benefits of Home Yoga Practice with Certified Instructors in Kolkata

Introduction:

In the bustling city of Kolkata, finding tranquility amidst the chaos is essential for a healthy and happy life. “Yoga & Happiness” brings the ancient practice of yoga to your doorstep, offering personalized sessions with certified instructors. Whether you prefer a female or male instructor, our team is dedicated to helping you achieve your health goals and experience the myriad benefits of yoga in the comfort of your home.

  1. Tailored Sessions for Every Need: Our certified instructors craft personalized yoga sessions, catering to your specific health requirements and goals. Whether you’re a beginner or an experienced yogi, our instructors adapt each session to meet your unique needs.
  2. Convenience at Your Doorstep: Skip the commute and practice yoga in the comfort of your home. Our instructors bring the serenity of yoga right to your living room, eliminating the stress of travel and allowing you to focus solely on your well-being.
  3. Experienced Female and Male Instructors: Choose the instructor that resonates with you. Our team comprises experienced female and male instructors, ensuring a comfortable and supportive environment for everyone.
  4. Holistic Health Improvement: Beyond physical fitness, our yoga sessions encompass mental and emotional well-being. Experience a holistic improvement in your health as you embark on a journey to balance your mind, body, and soul.
  5. Stress Reduction and Relaxation: In the midst of the city’s hustle, find solace through yoga. Our sessions are designed to reduce stress, promote relaxation, and help you achieve a peaceful state of mind.
  6. Achieve Fitness Goals: Whether you aim to improve flexibility, build strength, or enhance endurance, our certified instructors work with you to develop a personalized plan, ensuring you achieve your fitness goals at your own pace.
  7. Increased Energy Levels: Through the practice of yoga, experience a surge in your energy levels. Our carefully curated sessions are designed to rejuvenate your body, leaving you feeling invigorated and ready to tackle daily challenges.
  8. Enhanced Mental Clarity: Yoga is renowned for its ability to enhance mental focus and clarity. Our instructors incorporate mindfulness techniques to help you sharpen your cognitive abilities and achieve mental clarity.
  9. Improved Sleep Quality: Say goodbye to restless nights. Our yoga sessions include practices that promote better sleep, ensuring you wake up refreshed and ready to face the day ahead.
  10. Positive Community Feedback: Join the ranks of our satisfied clients who have witnessed remarkable improvements in their health and happiness. Our personalized approach and experienced instructors have garnered positive reviews, making “Yoga & Happiness” a trusted choice for home yoga practice in Kolkata.

Conclusion:

Embark on a transformative journey towards improved health and happiness with “Yoga & Happiness.” Our certified female and male instructors bring the ancient wisdom of yoga to your home, providing personalized sessions that cater to your specific needs. Experience the convenience, holistic benefits, and positive community feedback that make home yoga practice in Kolkata with us a truly enriching experience. Choose well-being, choose “Yoga & Happiness.”

The post Book Yoga Session at Kolkata (Yoga at Home) 12 Session appeared first on Best Yoga Teacher Training Institute | Best Yoga Therapy in India | Yoga and Happiness.

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