Spreading Yoga: Empowering Lives with Yoga & Happiness

Introduction: Yoga, a centuries-old practice originating from ancient India, has gained tremendous popularity and awareness among people from all walks of life. As a dedicated Yoga Professional, I am thrilled to witness the current development and widespread interest in yoga. Working under the banner of ‘Yoga & Happiness,’ our mission is to disseminate yoga education and certification programs worldwide. We proudly offer a range of certifications endorsed by the Yoga Certification Board (YCB), Ministry of AYUSH, Govt. of India, as well as certifications from the esteemed Indian Yoga Association (IYA).

Yoga Certification Programs: At ‘Yoga & Happiness,’ we believe in providing comprehensive yoga education and training to individuals who wish to deepen their knowledge and become certified instructors. Our certification programs encompass various levels and specialties, allowing individuals to choose a path that aligns with their aspirations and interests. The certifications we offer include:

1. Level-1 Yoga Protocol Instructor: A foundational course providing a comprehensive understanding of basic yoga practices and protocols.
2. Level-2 Yoga Wellness Instructor: Focusing on holistic well-being, this certification equips individuals with the knowledge to guide others towards a healthier lifestyle.
3. Level-3 Yoga Teacher & Evaluator: Designed for aspiring yoga teachers, this certification program covers advanced teaching methodologies and assessment techniques.
4. Level-4 Yoga Master: This certification acknowledges individuals who have attained mastery in the art and science of yoga, enabling them to guide others at an expert level.
5. Assistant Yoga Therapist: A specialized certification that equips individuals with the skills to assist in yoga therapy sessions, supporting the well-being of others.
6. Yoga Therapist: A comprehensive program that trains individuals to become professional yoga therapists, capable of designing personalized therapeutic plans.
7. Yoga Volunteer: Designed for those who wish to contribute their time and skills to help others, this certification empowers individuals to serve their communities through yoga.

In addition to the YCB certifications, we are proud to be an associate center of the Indian Yoga Association (IYA). This affiliation enables us to offer IYA certifications, including the Foundation Course in Yoga, Certificate Course in Yoga, and Advanced Certificate Course in Yoga, catering to a broader range of individuals seeking to enhance their understanding and practice of yoga.

Yoga at Home Services: Understanding the importance of accessibility and personalized care, we have initiated Yoga at Home services in Kolkata. With a team of over 30 experienced Yoga Instructors, we provide comprehensive yoga sessions from the early morning until late evening, extending our healing touch to patients across the city. Our skilled instructors work diligently to address individual needs and help people achieve optimal physical and mental well-being through yoga.

Community Involvement and Donations: ‘Yoga & Happiness’ is a registered trust, and donations made to our organization are eligible for tax redemption as per government rules. We humbly appeal to all individuals and organizations to consider supporting our cause. One of our primary goals is to organize free Yoga Courses specifically for deserving female candidates, empowering them with the knowledge and skills to become certified Yoga Instructors. By supporting us, you contribute to the upliftment of women, enabling them to pursue fulfilling careers in the field of yoga.

Furthermore, we are actively seeking land or building donations to establish a dedicated Yoga Institute in Kolkata or its nearby areas. This institute will serve as a hub for yoga education, research, and practice, fostering an environment where individuals can delve deeper into the vast world of yoga. It is our dream to see the realization of the ‘Yoga & Happiness Yoga University and Research Institute,’ where the principles and benefits of yoga can be explored and shared with the world.

Conclusion: In conclusion, the development and growing awareness of yoga bring immense joy to yoga