Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
To get Yoga professional certification you do not need to go any where, all you need that is one smart phone or laptop to join LIVE class-room.
To established career in the Yoga, you need to learn how to provide professional session to your students.
You can be your own boss and you don't need to worry about job. You may start teaching globally.
Learn at reasonable price As per Yoga Industry our price is low to join the course.
We have trained 200+ students in online mode. Most of them have started working in the Field of Yoga.
We organized several mock test to eliminate fear of exam.
गुरुब्रम्हा गुरुर्विष्णु: गुरुर्देवो महेश्वर:।
गुरु:साक्षात पारब्रम्ह तस्मै श्री गुरुवे नम:।।
इस संस्थान व इसके शिक्षको के सन्दर्भ में डॉक्टर राधाकृष्णन की मात्र ये पंक्तियां उदधृत करना चाहूंगी “अच्छे शिक्षक राष्ट्र की संस्कृति के चतुर माली होते हैं ,वो संस्कारो की जड़ो को अपने श्रम से सिंचित कर उन्हें महाशक्ति प्राण बनाते हैं। ”
आपके संस्थान को बहुत बहुत बधाई ।ईश्वर इसे नित नई ऊंचाइयों की ओर ले जाये। आदरणीय शिशिर सर को उनके अथक परिश्रम व असीम धैर्य हेतु हार्दिक आभार व अतुल स्नेह।
The online yoga course at yoga and happiness was awesome. It felt like you’re in the shala because the teacher is there so you’re pushed to do more or to do the asana properly and are given verbal cues that help your practice as well but at the same time you are in the comfort of your own home. With not just practical but even theories were taught with examples.. Truly as the name suggests it’s literally Yoga and Happiness..
Thanks u Sisir sir for this wonderful month.
I had a wonderful experience with Sisir Sir. He is very cooperative and patient and answers all queries even if asked repeatedly.
I would highly recommend Yoga & Happiness if you are seriously thinking to adapt yoga as a lifestyle.
The teaching methodology is amazing as it really builds mental strength and positivity towards building the mind and body. Excellent platform to learn asanas and understand what yoga actually is. once you join the sessions your way to look towards your life and body changes immensely. Thank your Sisir Sir for the immense support and guidance towards starting a new phase of life.
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