Hello and first of all thanks for stopping by my profile. My name is Madhusatta and I am from Kolkata, West Bengal. My passion for yoga began since the age of 9. For almost a decade I had participated in full-fledged competitive yoga and won three district, three state and three national level titles in sub-junior and junior girls’ categories, in various competitions organized by the Federation of Yoga Training and Research Association of India.
I am currently a practitioner of Ashtanga Vinyasa Yoga but am also proficient in Hatha and restorative yoga. I am a Yoga Alliance USA certified teacher (250 hours Ashtanga Vinyasa) and a certified Yoga Wellness instructor by the Ministry of Ayush (YCB level 2). I am qualified in teaching Aerial and Acro yoga as well as fusion forms of Yoga Dance. My classes are usually a unique blend of flow movement combining Hatha and Vinyasa postures depending on the client’s requirement and ability. I am experienced in conducting restorative classes as well such as chair yoga for seniors and Iyengar style yoga using other props. The classes mostly end with a session of Pranayama and a cooling Yoga Nidra. Have experience in teaching sports yoga (yoga stretches recommended for runners, golfers and any other kind of sports).
I have done my major in Physiology (Physiology Hons), and have a very good understanding of the complexities of the human anatomy and physiology. I have completed MBA in Human Resource Development enabling me to understand human psychology better and thereby help clients with counseling and stress management.
An official member of the WICCI West Bengal Yoga Council, I have extensive experience conducting workshops for corporates and business schools and therapy based workshops.
Have performed in several yoga shows as brand ambassador, the latest being chosen Yoga Ambassador “Fit Exceptional” for FitExpo 2019.
For more details, please check @grabyourmat on Facebook and Instagram.
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