Poonam Jalan

02 Jun 2021

The online yoga course at yoga and happiness was awesome. It felt like you’re in the shala because the teacher is there so you’re pushed to do more or to do the asana properly and are given verbal cues that help your practice as well but at the same time you are in the comfort of your own home. With not just practical but even theories were taught with examples.. Truly as the name suggests it’s literally Yoga and Happiness..
Thanks u Sisir sir for this wonderful month.