Description
Personalized Yoga Instructor as per your health need.
Yoga For Fitness | Yoga for Weight Loss | Yoga for Diabetes | Yoga For Pain Relief | Yoga for Stress Management | Yoga for Back Pain | Yoga For Knee Pain | Yoga For PCOD | Yoga for PCOS | Yoga for Women Health | Prenatal Yoga | Post-Natal Yoga | Best Yoga Class | Yoga Classes in Kolkata | Female Yoga Trainer | Male Yoga Trainer |
No of Session: 12
Timing: Fixed / flexible both are allowed
Duration: Our yoga program spans one month, and in the event that you are unable to attend a scheduled session, simply notify us at least two hours in advance, and we will provide you with a makeup session. Your commitment to informing us ahead of time ensures you won’t miss out on the benefits of your practice.
Place: At your place, your Home
Field of Expertise: We will provide you Personalized Yoga Online Session as per your health need. Our all Trainers are Yoga Certification Board, Ministry of AYUSH Certified Yoga Instructor.
To reserve your ‘Yoga at Home’ class, simply click ‘Add to Cart,’ follow the easy steps to complete your payment, and receive your invoice instantly. Within 24 hours, our dedicated team will assign a certified instructor for your session. For any inquiries or clarifications, feel free to contact us at 9883061986.
Transform Your Well-being: 10 Key Benefits of Home Yoga Practice with Certified Instructors in Kolkata
Introduction:
In the bustling city of Kolkata, finding tranquility amidst the chaos is essential for a healthy and happy life. “Yoga & Happiness” brings the ancient practice of yoga to your doorstep, offering personalized sessions with certified instructors. Whether you prefer a female or male instructor, our team is dedicated to helping you achieve your health goals and experience the myriad benefits of yoga in the comfort of your home.
- Tailored Sessions for Every Need: Our certified instructors craft personalized yoga sessions, catering to your specific health requirements and goals. Whether you’re a beginner or an experienced yogi, our instructors adapt each session to meet your unique needs.
- Convenience at Your Doorstep: Skip the commute and practice yoga in the comfort of your home. Our instructors bring the serenity of yoga right to your living room, eliminating the stress of travel and allowing you to focus solely on your well-being.
- Experienced Female and Male Instructors: Choose the instructor that resonates with you. Our team comprises experienced female and male instructors, ensuring a comfortable and supportive environment for everyone.
- Holistic Health Improvement: Beyond physical fitness, our yoga sessions encompass mental and emotional well-being. Experience a holistic improvement in your health as you embark on a journey to balance your mind, body, and soul.
- Stress Reduction and Relaxation: In the midst of the city’s hustle, find solace through yoga. Our sessions are designed to reduce stress, promote relaxation, and help you achieve a peaceful state of mind.
- Achieve Fitness Goals: Whether you aim to improve flexibility, build strength, or enhance endurance, our certified instructors work with you to develop a personalized plan, ensuring you achieve your fitness goals at your own pace.
- Increased Energy Levels: Through the practice of yoga, experience a surge in your energy levels. Our carefully curated sessions are designed to rejuvenate your body, leaving you feeling invigorated and ready to tackle daily challenges.
- Enhanced Mental Clarity: Yoga is renowned for its ability to enhance mental focus and clarity. Our instructors incorporate mindfulness techniques to help you sharpen your cognitive abilities and achieve mental clarity.
- Improved Sleep Quality: Say goodbye to restless nights. Our yoga sessions include practices that promote better sleep, ensuring you wake up refreshed and ready to face the day ahead.
- Positive Community Feedback: Join the ranks of our satisfied clients who have witnessed remarkable improvements in their health and happiness. Our personalized approach and experienced instructors have garnered positive reviews, making “Yoga & Happiness” a trusted choice for home yoga practice in Kolkata.
Conclusion:
Embark on a transformative journey towards improved health and happiness with “Yoga & Happiness.” Our certified female and male instructors bring the ancient wisdom of yoga to your home, providing personalized sessions that cater to your specific needs. Experience the convenience, holistic benefits, and positive community feedback that make home yoga practice in Kolkata with us a truly enriching experience. Choose well-being, choose “Yoga & Happiness.”
Dr SANJIB SENGUPTA –
Personalised trainers cater to individualised requirements. Punctual, well behaved trainers.
Joyeeta and Ritwick Banerjee –
My brother and I took Yoga sessions at home. Our trainer was Monica Middya. It was a great experience for both of us. She was punctual and worked with our timings for which we are grateful. She took care of our needs and accordingly curated a program that would benefit both of us. She went above and beyond to meet our goals. We loved our yoga sessions with Monica and would highly recommend her.
Dolon Gundoju –
Completed my private lessons at home. Loved my yoga teacher- Monika is a great instructor. She was very calm and patient. She customized our sessions based on my needs and always challenged me. She was able to answer all my questions . Monika worked with my schedule and was very prompt in responding. I would highly recommend her!