Embarking on the Yoga Journey: Guiding Principles for Every Practitioner Yoga, with its roots deep in ancient wisdom, is not merely a physical practice but a holistic lifestyle. Beyond the asanas and breathwork, yoga provides a guiding philosophy that can transform every aspect of our lives. Whether you are a beginner stepping onto the mat… Continue reading Guiding principles to be followed by Yoga practitioners
Embarking on a journey to become a certified yoga instructor is not just a personal transformation but also a gateway to exciting career opportunities. A Yoga Certification Board (YCB) certificate, endorsed by the Ministry of AYUSH, Govt of India, or a certification from the Indian Yoga Association (IYA) can significantly enhance your professional prospects. In… Continue reading Unlocking Opportunities: 10 Benefits of Yoga Certification for Aspiring Instructors
In an era marked by hectic lifestyles and increasing stress, the quest for holistic well-being has led many individuals to turn towards the ancient practice of yoga. Recognizing the profound impact of daily yoga practice, ‘Yoga & Happiness’ emerges as a beacon of tranquility, offering both online and offline sessions under the guidance of certified… Continue reading The Benefits of Daily Yoga Practice with a Certified Instructor in ‘Yoga & Happiness’ – Online or Offline
In a fast-paced world where stress and health concerns are prevalent, embracing the ancient practice of yoga can be a transformative journey towards well-being. ‘Yoga & Happiness’ invites you to embark on a life-changing experience by becoming a Certified Yoga Professional, equipped to share the basics of Yoga and the common Yoga protocol developed by… Continue reading Become a Certified Yoga Professional with ‘Yoga & Happiness
Yoga, a holistic practice that combines physical postures, breath control, meditation, and ethical principles, has a rich history that spans thousands of years. The origins of yoga are deeply rooted in ancient Indian philosophy and spirituality. The word “yoga” is derived from the Sanskrit word “yuj,” meaning to yoke or unite, reflecting the goal of… Continue reading Yoga : Its origin, history and development.
Title: Charting Your Path to Becoming a Certified Yoga Instructor with ‘Yoga & Happiness’ The ancient practice of yoga transcends physical exercise; it’s a way of life that fosters balance, wellness, and inner peace. For those passionate about sharing this transformative practice, ‘Yoga & Happiness,’ a revered yoga institute associated with the Indian Yoga Association… Continue reading How to become a yoga instructor?
In today’s wellness-focused world, the practice of yoga has transcended its traditional boundaries, offering not just physical benefits but also mental and emotional well-being. Aspiring yoga instructors seeking to dive deeper into this ancient practice often find themselves navigating a sea of opportunities. Among these, a comprehensive one-year diploma in yoga from ‘Yoga & Happiness’… Continue reading Maximizing Career Potential in Yoga: The Benefits of a One-Year Diploma from Yoga & Happiness with Additional Certifications
Yoga, a practice that transcends the realms of physical exercise, delves deep into the union of mind, body, and spirit. Its origins trace back to ancient India, with a rich history steeped in tradition and spirituality. As its popularity continues to surge globally, it’s essential to explore the essence of yoga, its aims, objectives, and… Continue reading Yoga : Etymology, definitions, aim, objectives and misconceptions.
Mudras, ancient hand gestures and positions utilized in yoga and Ayurveda, are believed to channel energy and influence the body’s physiological functions. These gestures, when practiced with intention and mindfulness, are thought to stimulate specific energy pathways and elicit various physiological responses. Key Aspects of Mudras and Their Physiological Functions: Energetic Flow Regulation: Mudras are… Continue reading Role of Mudra and Its Physiological Functions in the Body
Yoga and wellness have become a new way of life for many in recent years. The increase in individuals seeking spiritual and physical balance has made it essential that they take online yoga TTC courses in India. With their busy schedule, the best way to get the ancient wisdom of yoga is to go online.… Continue reading The Rise of Online Yoga TTC Courses in India: A Digital Transformation
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