The Concepts of Healthy Living in the Bhagavad Gita: Timeless Wisdom for Modern Life In today’s fast-paced world, where the demands of daily life often leave us feeling stressed, anxious, and disconnected from our inner peace, the ancient wisdom of the Bhagavad Gita stands as a beacon of hope and guidance. Written over 5,000 years… Continue reading Concepts of healthy living in Bhagwad Gita.
Yoga has evolved into various schools, each offering unique approaches to spiritual development and well-being. Here’s an introduction to the five major schools of Yoga: 1. Jnana Yoga (Yoga of Knowledge) Jnana Yoga is the path of wisdom and self-inquiry, aiming to transcend ignorance through knowledge of the self. It involves deep contemplation, study of… Continue reading Introduction to major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha).
Elevate Your Yoga Journey with Yoga & Happiness Institute in Kolkata Are you ready to embark on a transformative yoga experience in the heart of Kolkata? Look no further than Yoga & Happiness, where serenity meets expertise to offer you a path to holistic well-being. Here’s a glimpse of what makes us the premier yoga… Continue reading Best Yoga Institute in Kolkata
If you’re in Kolkata, don’t miss the golden opportunity to learn yoga and earn a certification from Yoga & Happiness. This esteemed organization has a stellar reputation in the field of yoga. Whether you’re beginning your yoga journey, seeking certification for a job, aiming to improve your mental fitness, or looking for an online job,… Continue reading Yoga Certificate Course in Kolkata #1
Bhujangasana, also known as Cobra Pose, is a yoga asana that involves arching the back and lifting the upper body while keeping the lower body grounded. Here’s a step-by-step guide on how to practice Bhujangasana: Starting Position: Begin by lying down on your stomach on a yoga mat. Place your forehead on the mat and… Continue reading Bhujangasana
Embarking on a journey to become a certified yoga instructor is not just a personal transformation but also a gateway to exciting career opportunities. A Yoga Certification Board (YCB) certificate, endorsed by the Ministry of AYUSH, Govt of India, or a certification from the Indian Yoga Association (IYA) can significantly enhance your professional prospects. In… Continue reading Unlocking Opportunities: 10 Benefits of Yoga Certification for Aspiring Instructors
A wonderful step toward developing your practice and spreading the transforming power of yoga is starting a yoga teacher training journey. With so many alternatives, it’s important to pick the yoga teacher training certification course that best suits your goals and desires. Here we will explore the factors you should consider when choosing the perfect… Continue reading Factors To Consider While Choosing the Right Yoga Teacher Training Program In Kolkata
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