About Yoga Certification Board (YCB): YOGA CERTIFICATION BOARD Traditionally, Yoga Education was imparted by knowledgeable, experienced, and wise persons in the families (comparable with the education imparted in convents in the west) and then by the Seers (Rishis/Munis/ Acharyas) in Ashramas. The prevalence, popularity and its effects on the human mind and body are predominantly… Continue reading Yoga Certification Board (YCB)
Bhujangasana, also known as Cobra Pose, is a yoga asana that involves arching the back and lifting the upper body while keeping the lower body grounded. Here’s a step-by-step guide on how to practice Bhujangasana: Starting Position: Begin by lying down on your stomach on a yoga mat. Place your forehead on the mat and… Continue reading Bhujangasana
Yoga, a holistic practice that combines physical postures, breath control, meditation, and ethical principles, has a rich history that spans thousands of years. The origins of yoga are deeply rooted in ancient Indian philosophy and spirituality. The word “yoga” is derived from the Sanskrit word “yuj,” meaning to yoke or unite, reflecting the goal of… Continue reading Yoga : Its origin, history and development.
Title: Charting Your Path to Becoming a Certified Yoga Instructor with ‘Yoga & Happiness’ The ancient practice of yoga transcends physical exercise; it’s a way of life that fosters balance, wellness, and inner peace. For those passionate about sharing this transformative practice, ‘Yoga & Happiness,’ a revered yoga institute associated with the Indian Yoga Association… Continue reading How to become a yoga instructor?
In today’s wellness-focused world, the practice of yoga has transcended its traditional boundaries, offering not just physical benefits but also mental and emotional well-being. Aspiring yoga instructors seeking to dive deeper into this ancient practice often find themselves navigating a sea of opportunities. Among these, a comprehensive one-year diploma in yoga from ‘Yoga & Happiness’… Continue reading Maximizing Career Potential in Yoga: The Benefits of a One-Year Diploma from Yoga & Happiness with Additional Certifications
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