About Yoga Certification Board (YCB): YOGA CERTIFICATION BOARD Traditionally, Yoga Education was imparted by knowledgeable, experienced, and wise persons in the families (comparable with the education imparted in convents in the west) and then by the Seers (Rishis/Munis/ Acharyas) in Ashramas. The prevalence, popularity and its effects on the human mind and body are predominantly… Continue reading Yoga Certification Board (YCB)
Understanding the Principles of Yoga: Triguna and its Significance Yoga, an ancient practice originating in India, encompasses a profound philosophy that guides individuals towards physical, mental, and spiritual well-being. Among the various philosophical concepts embedded within yoga, the principle of Triguna holds significant importance. Triguna, derived from the Sanskrit words “tri” (three) and “guna” (qualities),… Continue reading Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha).
On the occasion of Yoga International Day, Yoga teacher training programs in Kolkata is providing a comprehensive foundation for aspiring learners. While the physical asanas often receive significant attention, it is crucial to recognize the profound impact that meditation and pranayama practices have in the training process. Let’s delve into the significance of meditation and pranayama in… Continue reading The Role of Meditation and Pranayama in Yoga Teacher Training
You’re worried about whether your asana practice was consistent enough to prepare you for the Yoga Teacher Training in India. If you’ll be the only one who can’t get into a certain pose before starting your yoga teacher training. Yet, as the days go by and our practice increases, you’ll come to understand that all… Continue reading Popular Myths about Enrolling in a Yoga Teacher Training in India
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